FITNESS ACCESSORIES

You might have noticed from our videos and exercise prescriptions that we occasionally use fitness equipment to increase the intensity of our training sessions. Below is a list and link to Amazon for purchase of the tools we use in our practice. We are not the sellers and thus cannot provide any warranty for the products. Please contact Amazon if your have any concerns arising out of your purchase. As always, if you have any questions about these or any tools you'd like to use in your training, let us know how we can help!

Exercise Bands

Resistance Bands, Non Slip, Elastic Exercise Bands for Physical Therapy

Thickened, Non-Slip and High Resistant
5 Levels of Resistance Bands
Multifunctional Resistance Bands Set

Workout Gloves

Premium Quality Weights Lifting Gloves Workout Gloves w/Washable for Callus and Blister Protection

Unisex Non-slip Socks

3 Pairs

85% Cotton, 11% Spandex, 4% Binding Cloth, 100% silicone gel for outsole particles

TRX ALL-IN-ONE

Suspension Training

Bodyweight Resistance System | Full Body Workouts for Home, Travel, and Outdoors | Build Muscle, Burn Fat, Improve Cardio | Free Workouts Included

Wooden Swedish Ladder

Suspension Trainer

Physical Therapy & Gymnastics Tool

Bosu Balance PODS

Balance Pods

Up your workout by adding these for an additional challenge when doing pushups, yoga, squats, planks or any body-weight exercise.

Bosu Balance Trainer

Half Ball Balance Trainer

BOSU Balance Trainer provides cardio, muscular strength, flexibility and endurance training in unique, challenging and highly effective workouts. Downloadable workouts are developed by industry professionals to improve overall fitness and health.

Kettlebell Weights

Set of 3 + Base Rack

SET OF 3 KETTLEBELLS: Weights of 5, 10, and 15 pounds are included in this set to help you target all major muscle groups in a variety of exercise options
ERGONOMIC DESIGN: Wide and comfortable grips make these weights easy to hold and ideal for the maneuverings of kettle bell exercises

Neoprene Workout Dumbbell Hand Weights

3 Pairs + Weight Rack

Set of six cast iron dumbbells in three weight categories with storage stand - 3 Pairs: 32 Pounds Total (3-Lb, 5-Lb, 8-Lb)
Neoprene-coated for durability, safety, and a non-slip grip
Printed weight number on each end cap and color-coded for quick identification
Hexagonal shape prevents dumbbells from rolling away

Yoga Blocks

Set of 2

9 inches w x 6 inches h x 3 inches d

Adjustable Step Platform

Aerobic Stepper with 4 risers

42.9” L*16.1” W*4.3” H. Large size platform makes it suitable for all kinds of workout with a large range of activities.

Yard Stick

In our clinic, we use a yard stick to measure flexibility and get data for both baseline and post ExRx stats.

Cooling Gel Packs

These cold gel packs are perfect for post PT icing or injury relief

Weighted Vest

As part of our Exercise prescription plans, we encourage our clients to add weight as their strength increases. We use this particular vest because is distributes the 20lbs of weight evenly across the chest.

Ankle Weight - 20lbs

As part of our Exercise prescription plans, we encourage our clients to add weight as their strength increases. We like these CAP weights because the material is comfortable and they adjust to fit many sizes

Ankle Weight - 10lbs

As part of our Exercise prescription plans, we encourage our clients to add weight as their strength increases. We like these CAP weights because the material is comfortable and they adjust to fit many sizes

Balance Pad

Similar to the balance ball above, we use this balance pad in our clinic on both the floor and on top of our Galileo Whole Body Vibration machines.